Things Worth Sharing 

Many of us have hormone imbalances and maybe don't even realize it. Hormones are responsible for a lot more than your period. Feel tired,...

DIY For my clients looking to do some work at home between appointments. This chart shows where your lymph nodes are and what areas of...

One of my new favorite things I have been telling everyone for the last little while about this and I'm losing track of who I've told. I...

An Energetic Apple We're all familiar with daily routines for maintaining the health of our physical bodies - yoga, stretching, exercise,...

Two approaches to working with energy Both work with energy, but they have differing approaches. I get asked how they differ, and this is...

What are they? I've been getting questions about the chakras lately. You can find a good basic overview of what the chakras are here and...