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Woman getting a head massage at a spa

Access Consciousness Bars

Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process allowing your body to process and receive the changes you are choosing with ease. Access Bars® are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. Including thoughts, ideas, beliefs, emotions, and considerations you have gathered throughout life that may be limiting your current possibilities. We all have thoughts, ideas, or beliefs that determine how we see the world: 50 is old, I'm not thin enough to..., Women should... or, Women shouldn't... We grow up hearing them. Some we're aware of, and some are so engrained they go unnoticed even with our best intentions to see them.

Having your bars run around pregnancy, birth and postpartum can help with unresolved fears and limiting ideas about becoming pregnant, the birth process, or outcome, which can stall the birth process resulting in complications or less than ideal birth outcomes. Since pregnancy, birth, and the postpartum period are times of intense reflection and change Access Bars® is very beneficial as an aid to process and integrate the experience to create the best transition possible.  

This therapy is done clothed. Loose, comfortable clothing is recommended.

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