CranioSacral Therapy is a gentle yet powerful technique that is effective in relieving headaches, neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Aiding the circulation of cerebrospinal fluid helps keep your nervous system (brain and spinal cord) in a chemically happy place by flushing out waste and bringing in more oxygen and nutrients. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Manual Lymphatic Drainage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including clearing the sinuses and acting as a natural alternative for allergy relief, relieving arthritis symptoms, aiding the recovery process after surgery, promoting clearer skin, strengthening resistance to illness as well as speeding the recovery of illness, and easing the side effects of PMS and menstruation. It helps with hormone transport and imbalances. As women our hormones are constantly changing. MLD can help reduce the side effects of hormone imbalances. 

Visceral Manipulation assesses the structural, and therefore functional, relationship between viscera (organs) and the structures around them. The therapy is based on the idea that each part of the body should move in relation to, but independently from, the structures around it. Each organ is held in place by fascia, ligaments, membranes, and neighboring organs. Injury, illness, surgery, and posture can create adhesions and abnormal tension in these connective tissues. 

Surgeries of any kind, while helpful, create injury to the body. The healing response creates inflammation and scar tissue that can affect the normal movement of the body. My work helps decrease inflammation, promote even development of scar tissue, and shorten the recovery time in the process. In the beginning the focus is mostly on reducing inflammation. As the tissue rebuilds the focus switches to making sure the body is healing in a way that allows proper motion and appearance of the area. 

Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process allowing your body to process and receive the changes you are choosing with ease. Access Bars® are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. Including thoughts, ideas, beliefs, emotions, and considerations you have gathered throughout life that may be limiting your current possibilities.

Reiki is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a Reiki Master, I help patients reduce their stress and anxiety, among a wide range of physical ailments.